Any form of exercise that benefits the individual is good exercise, but an exercise that becomes a lifestyle I believe is a method that has been mastered through positive education and skilled instruction.

My Practice, Perfect Form Pilates is based concept of Joseph Pilates exercise and rehabilitation innovation. I focus on attentive guidance and direction, which is the key to making this exercise form a positive experience leading to a healthy lifestyle.

 

 

SESSION PACKAGES:

 

Private Sessions: One on one for 1 hour

• Package Rate (8 sessions) $400.00 save $40.00

• Per Session Rate $55.00

 

SEMI-Private Sessions: TWO PEOPLE for 1 hour

• Package Rate (8 sessions) $280.00 save $40.00

• Per Session Rate $40.00

 

I ask all clients to pay for sessions in advance

Please give me 24 hours cancellation notice to avoid session charge

All payments are non-refundable

Packages have a 90 day expiration

 

​Contact me tO SCHEDULE AN APPOINTMENT.

 

 

 

“In 10 sessions you will feel the difference, in 20 sessions you will see the difference, and in 30 sessions you will have a whole new body”

— Joseph Pilates, founder